Based on the responses of 28,000 randomly selected Finns, a THL study reveals that 46 per cent of men and 38 per cent of women aged 20 years or older engage in physical activity in accordance with national guidelines.
A recent Finnish health survey, Terve Suomi, reveals concerning trends about the physical activity, sleep, and dietary habits among adults. The study, conducted between Autumn 2022 and Spring 2023, underscores growing health challenges in Finland.
Falling Short of Fitness Goals