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How to pick the best lube for you, according to sexual health experts

How to pick the best lube for you, according to sexual health experts Julia NaftulinJan 21, 2021, 21:50 IST Megan Madden/Refinery29 for Getty Images Lube can make penetrative and anal sex more pleasurable experiences. The three main categories of lubricant are water-based, oil-based, and silicone-based. But figuring out which personal lubrication is the best one for your needs can feel tricky when you re faced with an aisle of options. The key is to consider the three main categories of lube, oil-based, water-based, and silicone-based, and try one that fits your needs, according to Dr. Ina Park, an associate professor at University of California San Francisco s School of Medicine and author of the upcoming book Strange Bedfellows: Adventures in the Science, History and Surprising Secrets of STDs.

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