Writing letters, taking classes and playing mentally stimulating games like chess in your older years could lower your risk of dementia over the next decade, a new study suggests.
Using computers, playing crosswords and games like chess can prevent older people from developing dementia more than knitting, painting or socialising, according to a study.
Study: Engagement in Literacy and Active Mental Activities May Help Prevent Dementia in Older Age sci.news - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sci.news Daily Mail and Mail on Sunday newspapers.
Crossword puzzles outperform socializing in dementia prevention boingboing.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from boingboing.net Daily Mail and Mail on Sunday newspapers.