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Daylight saving time 2023: How falling back an hour impacts more than just your sleep

Daylight saving time 2023: How falling back an hour impacts more than just your sleep
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United statesJana tidwellShilpa kautaChristianacare sleep wellness centerSeasonal affective disorder

Daylight saving time 2023: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

United statesShilpa kautaJana tidwellChristianacare sleep wellness centerSeasonal affective disorder

Daylight saving time 2023: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

United statesJana tidwellShilpa kautaChristianacare sleep wellness centerSeasonal affective disorder

Daylight saving time 2023: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

United statesShilpa kautaJana tidwellChristianacare sleep wellness centerSeasonal affective disorder

Daylight saving time 2023: How falling back an hour impacts more than just your sleep

The clocks changed over the weekend and even though we gained an hour of sleep, the fall time change is not a universally easy transition.

United statesShilpa kautaJana tidwellChristianacare sleep wellness centerSeasonal affective disorder

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