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Keep walking: Physical inactivity leads to early death, warns WHO

WHO estimates that 5m deaths a year could be averted if global population was more active

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Walking More Than 10,000 Steps a Day Increases Your Wellness

A recent study by The Boston University School of Medicine reveals that walking 10,000 steps or more might help with the consequences of a sedentary lifestyle. In addition, it also has a positive effect on the general physique.

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10,000 daily steps | Borneo Bulletin Online

10,000 daily steps | Borneo Bulletin Online
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Is 10,000 daily steps really the magic number for better health?

Is 10,000 daily steps really the magic number for better health?
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United statesUnited kingdomCity ofTom bosworthDiamond leagueAssociation of step volumeInstrument companyYamasa clockBritish olympian tom bosworthAmerican medical association internalStep volumeIntensity with all cause mortalityஒன்றுபட்டது மாநிலங்களில்ஒன்றுபட்டது கிஂக்டம்நகரம் ஆஃப்டோம் போஸ்வொர்த்