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The Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really healthy? What nutritionists say, plus foods to eat and avoid.
S’pore wants to become a Blue Zone 3.0 where gap between life and health spans is smaller Asia News Network (ANN) is the leading regional alliance of news titles striving to bring the region closer, through an active sharing of editorial content on happenings in the region.
SINGAPORE (ANN/THE STRAITS TIMES) – Blue Zones are regions known for hosting the world’s healthiest and most long-lived communities, where individuals frequently reach and surpass the remarkable age of 100 years and beyond, and Singapore is setting its sights on achieving Blue Zone 3.0 status, aiming to establish a culture of healthier living that may […]