WASHINGTON (CNS) - Are you all stressed out? Try a few prayers and some meditation. How about reciting a few decades of the rosary? If you are a believer, your faith may well contain the tools .
Dr Deepak Ravindran, of the Royal Berkshire Hospital, has spent more than two decades specialising in acute and chronic pain management. Here, he shares his advice with FEMAIL.
It's only recently that sleeping and doing very little - the ways human beings have always rested - have come to be seen as an insufficient response to life's difficulties.