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Cantaloupe: Health benefits & nutrition facts

Cantaloupe is a tasty nutrient-packed melon that s low in calories.

United statesHeather mangieriColorado state universityCenters for diseaseUs department of agriculture fooddata centralUtah state universityAcademy of nutritionOregon state universityFooddata centralPublic healthMayo clinicNorth americaDisease controlPennstate extension

Spirulina: Uses, potential health benefits and risks

Spirulina is a popular dietary supplement made from blue-green algae.

United statesHeather mangieriUs department of agricultureNational cancer instituteUs national library of medicineEuropean space agencyAcademy of nutritionDrug administrationLake texcocoLake chadNutrition checkupCurrent diabetes reviewsNational cancer

Best Fiber Supplements for Constipation, Diarrhea, and Discomfort

Fiber supplements can help relieve constipation, diarrhea, and irregular digestion. These are the best, according to expert advice and reviews.

United statesSamantha cassettyHeather mangieriInstitute of medicineMost popular

Vitamin D3: Benefits, Deficiencies, Sources, and Supplements

Vitamin D3 is an important nutrient used by the body to help absorb calcium and phosphorous. Here are its benefits and how much vitamin D3 you should take.

United statesHeather mangieriMelissa prestAcademy of nutritionDrug administrationBetter heart healthUnited states foodInformed choice

How to Look Younger and Age Gracefully, According to Experts

Dermatologists, doctors, dietitians, and more weigh in on the best tips to help you look younger, age gracefully, and feel your best.

United statesNew yorkShab reslanDana cohenJosea bernat baceteJoann pinkertonYulia naumenkoShana novakAaron barryHiroshi watanabeTanja ivanovaAnna efetovaDavid jakleHeather mangieriRick gomezSarawut doungwana eyeem

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