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Ragi vs Jowar Vs Wheat Roti: Which is the healthiest? | The Times of India

Compared to wheat, ragi has a lot more health benefits. It is high in fiber, gluten-free, heart-healthy, and an excellent substitute for aiding in weight loss because of its improved digestive system.

Wheat
Roti
Ragi-roti
Yuragi
Jowar
Healthy-food
Healthy-flour

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