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Why Coffee & Cigarette Is a Morning Ritual for Millions

Smokers in the throes of nicotine withdrawal when they wake up in the morning may crave not just .

Roger papkeUniversity of florida college medicineFlorida collegeThe epoch times

Want to Maintain Muscle? Frequency of Workouts Is Key

Whether the goal is bulging biceps or just a bit more strength and mass, a relatively light workout .

Ken kazunori nosakaConnie diekmanAmerican college of sports medicineWorld health organizationEdith cowan university in joondalupAcademy of nutritionEdith cowan universityScandinavian journalAmerican collegeSports medicineThe epoch times

Are You Among the Diet-Resistant ? Workouts May Be Key to Weight Loss

"You can't run from the fork." It's an old weight-loss saying, reminding folks that diet is more important .

New yorkUnited statesDavid creelMary ellen harperMetabolic instituteIcahn school of medicine at mount sinaiMetabolism management programUniversity of ottawaReshmi srinathWeight lossIcahn schoolMount sinaiDiet resistantThe epoch times

Tips to Food-Fueling Your Active Vegan Child

Kids can take part in sports while on vegetarian and vegan diets, but parents and caregivers must help .

United statesBaylor college of medicineRoberta andingBaylor collegeVegan childVegan foodThe epoch times

Tasty, Nutritious School Lunches for Your Budget

School lunches can be nutritious, help kids maintain their energy throughout the day and fit into a budget. .

United statesBaylor college of medicineCourtney caryBaylor collegeSchool lunchesThe epoch times

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