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April 30, 2021 by mmichaels
Here’s what I know for sure after my first vacation in 7 years…be happy now even if you’re not your thinnest. My weight didn’t affect my enjoyment on my trip. Not once. I even posted a bathing suit photo because I wanted to finally break free of the needing to be thin to be happy.
Now in saying I CAN be happy at my current weight, I do want to be a healthier version so I can be happier longer. I want to feel more energy. I want my clothes to feel better.
I hate that for the past 6 weeks… I would sit and eat a whole thing of ice cream because I wasn’t thin enough for this trip. When it came down to the actual trip I forgot the worry of looking chubby. I forgot I wasn’t tan enough. I felt perfect as I focused on only one thought, the waves crashing peacefully on the shore. I forgot all my daily worries. Then it dawned on me, maybe I need to do meditation more. That is what I felt those 3 days did for me.