Healthy hair: A daily diet full of proteins, fruits, veggies, whole grains, and healthy fats ensures that your hair stays healthy and strong. On the flip side, unhealthy eating habits can disrupt this growth and lead to hair loss.
Custom shampoo from brands like Prose or Function of Beauty has gained traction in recent years. We asked award-winning hair transplant surgeon Alan J. Bauman, MD if it’s worth the expense.