Are you familiar with the "Ministry of Silly Walks" from Monty Python's Flying Circus? Dr. Glenn Gaesser says that 15 minutes of silly walking can be considered “weekly vigorous activity." He actually had this published in the British Medical Journal!
Are you familiar with the "Ministry of Silly Walks" from Monty Python's Flying Circus? Dr. Glenn Gaesser says that 15 minutes of silly walking can be considered “weekly vigorous activity." He actually had this published in the British Medical Journal!
Are you familiar with the "Ministry of Silly Walks" from Monty Python's Flying Circus? Dr. Glenn Gaesser says that 15 minutes of silly walking can be considered “weekly vigorous activity." He actually had this published in the British Medical Journal!
Are you familiar with the "Ministry of Silly Walks" from Monty Python's Flying Circus? Dr. Glenn Gaesser says that 15 minutes of silly walking can be considered “weekly vigorous activity." He actually had this published in the British Medical Journal!