TextClementine Prendergast
After the chaos and confusion of 2020, self-improvement might seem like a good idea right now, but desperately seeking change is unlikely to bring the happiness you’re hoping for
A year of fractured dreams, immense suffering, and missed opportunities, there is no doubt very many of us are happy to see the back of 2020 and are looking optimistically to 2021. And what better way to prepare for the year ahead than setting some positive intentions, healthful behaviours, self-improvements – otherwise known as New Year’s Resolutions?. After all, as 2020 has illustrated to us, we can control so little in our lives, we may as well have a go at influencing the one thing in our lives we can control: ourselves.