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Arizona Red Cross offering free resiliency training to manage stress, trauma symptoms

Arizona Red Cross offering free resiliency training to manage stress, trauma symptoms Copyright 2017 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. American Red Cross and last updated 2021-02-09 05:19:20-05 TUCSON, Ariz. (KGUN) — The Southern Arizona Red Cross is offering free resiliency workshops this week for all families, veterans, and Armed Forces members. According to a news release, the virtual sessions aim to build stress management skills and teach people how to ease symptoms related to trauma. The workshop takes place on Feb. 12 from 9 a.m. to 11 a.m. The Red Cross suggests attending the class for these reasons:

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