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Can giving up alcohol improve your sleep?

Research shows that even one or two beverages containing alcohol in the evening is associated with reduced-quality sleep.

United statesGrande prairieNew yorkUnited kingdomLindsey beverDeirdre conroyAbhinav singhJeff serfasAaron whiteJennifer martinIndiana sleep centerAlberta medical veterinary associationPostmedia networkWashington postUniversity of michiganPostmedia network inc

Lethbridge a safe city, says police chief

While some perceive Lethbridge as unsafe, Lethbridge s police chief argues it is a safe place to live.

New yorkUnited statesGrande prairieMichael rodriguezShannon phillipsShahin mehdizadehJeff serfasShannon phillipDavid rossiterKevin martinLethbridge police serviceA lethbridge regional policeAlberta medical veterinary associationLethbridge policePostmedia network incChief shahin

Edmonton encampment removals continue, critics question supports

Alberta NDP demands updates from government on Edmontonians dispaced in a sweep of encampment removals

New yorkUnited statesGrande prairieJeff serfasDanielle smithJason nixonDavid bloomLauren boothbyJim gurnettJanis irwinHerb jamesonDanielle smith abdaniellesmithLisa johnsonBissell centre in edmonton onBissell centreHope mission

Her kidney stone was infected. She'll lose her legs, arms to survive

Lucinda Mullins lay on her Kentucky home s bathroom floor last month in excruciating pain from a kidney stone.

United statesUnited kingdomNew yorkGrande prairieCardinal hill rehabilitation hospitalMehdi shishehborJeff serfasKyle melnickLucinda mullinsWashington postPostmedia network incNational institutes of healthAlberta medical veterinary associationPostmedia networkCalgary sunNew york times

Shootout participant heading back to jail after appeal denied

Calgary shootout participant Ahmed Hassan Rakka is heading back to jail after the Alberta Court of Appeal on Friday upheld his convictions.

New yorkUnited statesGrande prairieKevin feehanKevin martinGavin young postmediaRajbir dhillonAnne kirkerPeter martinAhmed hassan rakkaJeff serfasJustice mike dinkelMichael batesAlberta courtAlberta medical veterinary associationCalgary courts centre

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