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Supplements have NO health benefits and are simply a money-making scheme, top scientist claims

Professor Tim Spector, a genetic epidemiology expert, said we should buy real food instead and eat a predominantly plant-based diet with minimal, if any, ultra processed food.

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Crab-like cakes

These crab-like cakes are crispy on the outside yet moist and flaky on the inside. They can be enjoyed as an appetizer, side or main dish and are ready in

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Food-for-life

Herbed brothy white beans with roasted radicchio and red onions

This recipe makes two or possibly three hearty portions. The sharp flavors of radicchio and onions become sweet and mellow during roasting, and the brothy beans add a creamy counterpoint.

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Polenta with black bean salsa

Broiled or baked polenta has the taste of cornbread but with bit of crunch to it. Starting the cornmeal out in cold water and whisking it until it reaches a

Food-for-life
Arts-culture

Charred broccoli with miso butter

Broccoli extraordinaire! Adding baking soda to the blanching water keeps the broccoli bright green, and adding sugar to the water removes any hint of bitterness. Charring the broccoli gives it

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Food-for-life

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