It’s sad how women exhibiting snappy or irritable behaviour are often believed to be PMSing! Only women who have PMS symptoms know how debilitating and frustrating the condition can be. Stress and negatively charged living conditions do play a major role in certain gynaecological conditions like PMS and PMDD. In fact, even endometriosis and uterine fibroids have a direct
An accurate dietary fish questionnaire can be used to predict dietary intake status of omega-3 long chain polyunsaturated fatty acids (n-3 LCPUFA). The aim of this study was to design and validate a food frequency questionnaire (FFQ) to predict fish consumption of primary school children against a 7-day food diary (7d FD). A cross-sectional study was performed in elementary school in Surakarta, Indonesia. A total of 164 children aged 8 to 12 yo which were recruited using multi-stage random sampling were participated in this study. The FFQ consisted of 38 species of fish including 27 species of fresh fish and 11 species of processed fish. Total median (interquartile range) fish intake determined from the FFQ vs 7d FD was similar of 60 (36-114) g/d and 59 (37-108) g/d, respectively. A very good correlation was found between the FFQ and 7d FD by Spearman’s correlation coefficient test (r=0.965, p=0.0001) with an acceptable of the two methods using non-parametric limit of agreement (95%
MyFitnessPal is like your omniscient best fitness buddy. It keeps track of everything related to your diet, training, and weight-loss plan. Your plan doesn’t need to be to lose weight, as this app is also a great companion
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