Whether it's the fear of rejection, uncertainty about the future, or past traumas resurfacing, anxiety can manifest itself in various forms and affect our interactions with our partners.
In the context of romantic relationships, anxiety often surfaces, leading to distress and discord between partners. Whether stemming from past experiences, communication hurdles, or uncertainties about the future, anxiety within relationships can strain individuals and their connections. Acknowledging this widespread issue, experts in relationships have delineated six practical approaches to alleviate anxiety and cultivate healthier dynamics within romantic partnerships.
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Expert advice on how to keep it together while gearing up for back to school. Rule number one, remember to still have fun with these last few weeks of summer!