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The simple chocolate protein smoothie recipe that a healthy-aging doctor makes every morning

The protein smoothie recipe that Dr. Florence Comite uses daily is easy to make with only four ingredients and supports healthy aging.

New yorkUnited statesFlorence comiteNichola ludlam raineComite centerPrecision medicine healthPrecision medicineBusiness insiderProtein smoothieWhey proteinHocolate smoothie recipeFlorence comiteDark chocolateWhite chocolateHealthy agingPrecision medicine

If you want to live longer, stop copying everyone else A precision medicine doctor shares 3 ways to tailor your health and fitness routines

It's easy to use some basic precision medicine principles to customize your health and fitness routines to live healthier for longer.

Florence comiteComite centerPrecision medicineBusiness insiderFlorence comiteHealth and fitness

Biological age test: This tech company will measure yours for $400 per year

Welcome to the craze to alter your biological age.

New yorkUnited statesUniversity of california san franciscoElissa epelFlorence comiteDavid sinclairAlina suAndrea maierBryan johnsonPeter diamandisIrina conboyMark hymanGeneration labPrecision medicine healthTally healthNational university of singapore

The $25,000 full-body health check that told me I might have prediabetes at the age of 29 - despite having visible abs

Can undergoing 10 rigorous health tests to look for hidden problems really be the key to long, healthy life? Our reporter embarks on one of the most intensive full body health checks to find out

New yorkUnited statesUnited kingdomParis hiltonFlorence comiteRobert shmerlingVanessa arcuriKim kardashianComite centerAmerican academy of family physiciansHarvard universityUniversity of oxfordNew york cityAmerican academyFamily physiciansCentral park south

8 longevity experts on creating healthy habits to help you age well

“Start small, be consistent, and anchor your new habit to an existing routine.”

Leo gradyMelanie goldeyAlina suShoshana ungerleiderMaddy dychtwaldScott braunsteinFlorence comiteEllen rudolphPrecision medicine healthTally healthHarvard medical school phComite centerSollis healthNew yearEnd wellAnthony youn

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