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Expert Tasks Journalists On Relaxation And Water Therapy As Tools For Managing Stress

WARRI – Dr. Uzo Israel ,a consultant clinical psychologist has advocated what she termed “Relaxation And Water Therapy” as the most effective ways of managing stress especially in a pandemic. Speaking during a one day webinar on the topic “Managing Stress , Trauma And Other Psychological /Mental Health Challenges In The Coverage Of Pandemics And Crisis Situations” , Dr. Israel said, both water and relaxation therapies were cheap and without any side effects. The webinar organised for journalists by the International Press Centre (IPC) with the support of the International Freedom of Expression Exchange (IFEX) , Dr. Israel said , stress should be seen as part of human existence but however advised participants to always have positive attitude about life, as according to her, having a negative attitude has adverse effect on the health of every individual.

AFEX condemns killing of Kenyan journalist and demands investigation

AFEX condemns killing of Kenyan journalist and demands investigation Journalist Betty Barasa, Visuasa News/Facebook Evidence points to the fact that the killing of editor and producer, Betty Muthekele Barasa, by assailants who invaded her home, could be linked to her work. This statement was originally published on africafex.org on 12 April 2021. The African Freedom of Expression Exchange (AFEX) is profoundly dismayed by, and strongly condemns the gruesome killing of Betty Mutekhele Barasa, a journalist working with Kenya Broadcasting Corporation (KBC). AFEX demands that the Kenyan authorities, as matter of urgency, investigate the murder of the journalist and bring to book the assailants and the masterminds of this crime. Kenya’s failure to do so will amount to condoning impunity for crimes against journalists, embolden other potential killers of journalists, and undermine the state of press freedom in the country.

When the Web Goes Dark: State Control & the Internet

When the Web Goes Dark: State Control & the Internet Autocrats around the world are manipulating access to the internet as a means of state control, especially in the face of protests and dissent. From Myanmar to Venezuela to Iran, we’ve seen a rise in blackouts cutting off critical channels of communication, an increasingly dangerous prospect in the middle of a pandemic. This public program will feature experts in human rights, technology, and cyber access to understand the implications of blocking freedom of information, and what can be done about it. We are joined by: Shayna Bauchner, Researcher, Asia Division, Human Rights Watch

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