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How to Ask Your Boss for a Mental Health Day Kelsey Mulvey © Provided by Real Simple Getty Images We re not going to sugarcoat it for you: Life has been pretty rough lately. Chances are, you ve worked from home for a year (and counting), been unable to see your loved ones, and had to bear witness to the not-so-sunny news cycle. That, compounded with the average stresses of your day-to-day life can be a lot. Sometimes, you need time to unplug; a day where you don t have to think about deadlines, office dynamics, or the cheesy icebreaker you ll bust out during your next Zoom meeting. While weekends and vacations are important and helpful reset opportunities, an additional mental health day can be exactly what you need to relax, reflect, and reset.

United statesHeather lyonsTamar chanskyYour office cultureBaltimore therapy groupReal simple getty imagesGetty images you reBest complimentEvery zodiac signBaltimore therapyExperts say dont fightWorkplace burnoutஒன்றுபட்டது மாநிலங்களில்ஹீத்தர் லயன்ஸ்பால்டிமோர் சிகிச்சை குழுரியல் எளிய கெட்டி படங்கள்