Americans are plagued by tech neck more than any nation in the world, according to a new survey that found the top 10 countries hit by muscles stiffness from looking down at devices.
Amid a sweltering summer, you might subconsciously be sucking in your stomach in order to create the illusion of a perfectly toned beach body but experts say it causes a myriad of health hazards. Tensing your tummy and gripping your abs can cause inefficient breathing and a weakened pelvic floor, leading to incontinence and sexual dysfunction, according to Dr. Robert Glatter.
'I am a yoga teacher and this is what you need to get rid of tech neck' liverpoolecho.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from liverpoolecho.co.uk Daily Mail and Mail on Sunday newspapers.