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How to Prepare for the NYC Marathon: Tips to Prep for Training

Just got into the New York City Marathon? Congrats! Here’s what you should do right now to prepare for the big day in November.

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These Marathoners Qualified for the Olympic Trials Just in Time

The California International Marathon was the final race to qualify for the 2024 Olympic Marathon Trials, which will take place on February 3 in Orlando.

Ohio
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Columbus
Michigan
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What Water Fasting Is - Safety, Dangers, According to Experts

Here’s what to know about water fasting before trying the diet trend touted by some social media users as a weight-loss and wellness strategy.

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Poland
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University-of-illinois
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Robert-glatter

Victoria Lo: Empowering AAPI Communities in NYC Through Running

Victoria Lo established Chinatown Runners in 2021 to combat anti-Asian hate, by endorsing running in AAPI areas and supporting local businesses.

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Houston
Texas
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American
George-floyd
Emilia-benton
Ahmaud-arbery

How Hector Espinal Built a Thriving Running Community in NYC

Hector Espinal turned personal hardship into We Run Uptown : a hashtag, then a social running movement, in Upper Manhattan and the Bronx.

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Dave-hashim
Emilia-benton
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