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4 Takeaways from Ironman South Africa - Triathlon Magazine Canada

Bike for show, run for dough and other lessons from the Ironman African Championship

South africaComunidad autonoma de catalunaChrissie wellingtonAndrea salvisbergJustine mathieuxLaura philippIronman laura philippFenella langridgeIronman african championshipNelson mandela bayEffortless swimmingIronman finlandIronman austriaIronman hamburgIneos grenadiersCam wurf

Guppy Challenge Week 3

Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo.

Gerry rodriguesDoug sternTim floydGuppy challengeEffortless swimming00 3

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