Council on Aging
Open 9 a.m. to 4 p.m. Monday through Friday.
Telephone: 781-396-6010
Announcements
Coffee & Conversation: 1-2 p.m. Thursdays through February. A way for older adults in the community to connect with others safely and easily by phone. No need to leave your home! Join Stephanie Chissler, coordinator of the Aging in Balance Department at MelroseWakefield Healthcare, for these weekly calls. Call in once or call in every week for conversation, support, resource sharing and tips to reduce stress and anxiety. Bring your own coffee or tea and join in the conversation. For information, call 1-646-558-8656. When asked, enter meeting ID #131-672-167##.
Council on Aging
Open 9 a.m. to 4 p.m. Monday through Friday.
Telephone: 781-396-6010
Announcements
Coffee & Conversation: 1-2 p.m. Thursdays through February. A way for older adults in the community to connect with others safely and easily by phone. No need to leave your home! Join Stephanie Chissler, coordinator of the Aging in Balance Department at MelroseWakefield Healthcare, for these weekly calls. Call in once or call in every week for conversation, support, resource sharing and tips to reduce stress and anxiety. Bring your own coffee or tea and join in the conversation. For information, call 1-646-558-8656. When asked, enter meeting ID #131-672-167##.
MVES to present healthy aging workshops
Community Content
Mystic Valley Elder Services will present two free Virtual Healthy Aging workshop series beginning in February.
My Life; My Health, the chronic disease self-management workshop series, will be held Wednesdays from 10:30 a.m. to noon Feb. 3 to March 10. Chronic disease self-management course is for anyone living with an ongoing medical condition, such as arthritis, asthma, chronic back pain, chronic fatigue syndrome, cancer, COPD, diabetes, fibromyalgia, heart disease, high blood pressure, Parkinson s disease or stroke. Topics will include managing and controlling pain, beginning or improving an exercise program, handling stress and learning to relax, increasing energy and eating for health and wellbeing.
Council on Aging
Open 9 a.m. to 4 p.m. Monday through Friday.
Telephone: 781-396-6010
Announcements
Coffee & Conversation: 1-2 p.m. Thursdays through December. A way for older adults in the community to connect with others safely and easily by phone. No need to leave your home! Join Stephanie Chissler, coordinator of the Aging in Balance Department at MelroseWakefield Healthcare, for these weekly calls. Call in once or call in every week for conversation, support, resource sharing and tips to reduce stress and anxiety. Bring your own coffee or tea and join in the conversation. For information, call 1-646-558-8656. When asked, enter meeting ID #131-672-167##.
Council on Aging
Open 9 a.m. to 4 p.m. Monday through Friday.
Telephone: 781-396-6010
Announcements
Coffee & Conversation: 1-2 p.m. Thursdays through December. A way for older adults in the community to connect with others safely and easily by phone. No need to leave your home! Join Stephanie Chissler, coordinator of the Aging in Balance Department at MelroseWakefield Healthcare, for these weekly calls. Call in once or call in every week for conversation, support, resource sharing and tips to reduce stress and anxiety. Bring your own coffee or tea and join in the conversation. For information, call 1-646-558-8656. When asked, enter meeting ID #131-672-167##.