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Lemon verbena extract boosts sleep quality

Researchers explore the utility of lemon verbena in improving the sleep of individuals with poor sleep.

Brent hofacker shutterstockHealth sciences department of universidad catDietary supplementationImproves sleep qualityHealthy subjectsRandomized double blind controlledImage creditBrent hofackerHealth sciences departmentUniversidad catSan antonio de murciaVisual analog scorePittsburgh sleep quality index

New Study Adds to the Research Connecting Prunes and Healthier Bones

/PRNewswire/ A newly published study in Osteoporosis International shows that postmenopausal women who ate prunes daily for a year preserved certain.

United statesSan joaquinLeslie bonciAmber grayOsteoporosis internationalDepartment of kinesiology at pennsylvania state universityMary jane de souzaDistinguished professorPennsylvania statePrune studyEat prunes moreCalifornia prune boardCalifornia secretaryCalifornia prunesOsteoporos intRandomized controlled trial

Mediterranean diet improves cholesterol-lowering potential of phytosterol supplement

Daily supplementation with phytosterols is more effective at reducing cholesterol in individuals adhering to the Mediterranean diet, according to new research, emphasising the importance of inter-individual responses to supplementation.

United statesUniversity of bolognaNorth americaCentral europeDietary supplementationPlant sterolsPlasma is affectedMediterranean dietCardiovascular health

Mediterranean diet improves cholesterol-lowering potential of phytosterol supplement

Daily supplementation with phytosterols is more effective at reducing cholesterol in individuals adhering to the Mediterranean diet, according to new research, emphasising the importance of inter-individual responses to supplementation.

United statesUniversity of bolognaNorth americaCentral europeDietary supplementationPlant sterolsPlasma is affectedMediterranean dietCardiovascular health

Cysteamine supplements increase taurine levels in egg yolks

Cysteamine supplements can increase the amount of taurine in egg yolks in both the peak and late stages of egg production, new research has shown.

Minzu universityOvary development in laying hensSouthwest minzu universityDietary supplementationEgg taurine depositionEgg qualityProduction performanceOvary developmentR amp dUnctional additivesEgg productionLaying hens

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