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Fitness expert unpacks rules of the viral 75-Day Hard Challenge

The fitness trend involves participants engaging in a series of strict rules for 75 uninterrupted days.

Micheal Ward on his Calvin Klein Campaign, Jamaican Culture and Batman

Micheal Ward on his Calvin Klein Campaign, Jamaican Culture and Batman
esquire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from esquire.com Daily Mail and Mail on Sunday newspapers.

Is 75 Day Hard good for you? Fitness experts examine the challenge

Is 75 Day Hard good for you? Fitness experts examine the challenge
aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.

Should you try the 75-day hard challenge? Here s what the experts say

Should you try the 75-day hard challenge? Here s what the experts say
gq.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from gq.co.za Daily Mail and Mail on Sunday newspapers.

Is 75 Day Hard good for you? Fitness experts examine the challenge

Is 75 Day Hard good for you? Fitness experts examine the challenge
yahoo.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yahoo.com Daily Mail and Mail on Sunday newspapers.

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