Daryush Parvinbenam Discusses Spiritual Practices That Can Help Ease Trauma
iCrowd Newswire
Licensed counselor Daryush Parvinbenam recently discussed spiritual practices that can help reduce trauma.
Columbus, Ohio / Spirituality has been positively influencing the lives of individuals for centuries. Recent research has shown that spirituality can be used to help treat certain mental health issues, including trauma. Daryush Parvinbenam is a licensed professional clinical counselor (LPCC-S) and a therapist at Renew Wellness Center.
Some of the spiritually based mindfulness practices Parvinbenam uses can reduce anxiety, and depression related to past traumas. He recently discussed how this can occur. Meditation has been proven to help active-duty military service members dealing with post-traumatic stress disorder, Daryush Parvinbenam said. This research shows that spiritual practices, such as meditation, can improve the lives of anyone battling trauma, not just active duty serv