I must have watched that video a couple dozen times. I started ddp yoga at 601 pounds, so ive lost 180 some odd pounds. A year ago i couldnt walk to my mailbox. A year ago i couldnt get off my couch and yesterday i ran a 5k and its because of ddp yoga. What are you doing . somber music when i got out of the service i was sort of on a downhill pathway. I was a paratrooper, which exacts a pretty significant toll on the body. I had several different injuries. Id been in a few vehicle accidents. I made some bad choices about exercise and i made some bad choices about eating and i gained weight, and my weight made some of my injuries worse. I had a surgery, things did not go well to the point where they told me i would need to lose weight if i wanted to have another surgery. And i didnt really see how i could lose the weight. I couldnt work out. Its not like i can run. I was too heavy. I have hated things in my life but i dont think i hated anything as much as i hated those braces and those
I must have watched that video a couple dozen times. I started ddp yoga at 601 pounds, so ive lost 180 some odd pounds. A year ago i couldnt walk to my mailbox. A year ago i couldnt get off my couch and yesterday i ran a 5k and its because of ddp yoga. What are you doing . somber music when i got out of the service i was sort of on a downhill pathway. I was a paratrooper, which exacts a pretty significant toll on the body. I had several different injuries. Id been in a few vehicle accidents. I made some bad choices about exercise and i made some bad choices about eating and i gained weight, and my weight made some of my injuries worse. I had a surgery, things did not go well to the point where they told me i would need to lose weight if i wanted to have another surgery. And i didnt really see how i could lose the weight. I couldnt work out. Its not like i can run. I was too heavy. I have hated things in my life but i dont think i hated anything as much as i hated those braces and those
I must have watched that video a couple dozen times. I started ddp yoga at 601 pounds, so ive lost 180 some odd pounds. A year ago i couldnt walk to my mailbox. A year ago i couldnt get off my couch and yesterday i ran a 5k and its because of ddp yoga. What are you doing . somber music when i got out of the service i was sort of on a downhill pathway. I was a paratrooper, which exacts a pretty significant toll on the body. I had several different injuries. Id been in a few vehicle accidents. I made some bad choices about exercise and i made some bad choices about eating and i gained weight, and my weight made some of my injuries worse. I had a surgery, things did not go well to the point where they told me i would need to lose weight if i wanted to have another surgery. And i didnt really see how i could lose the weight. I couldnt work out. Its not like i can run. I was too heavy. I have hated things in my life but i dont think i hated anything as much as i hated those braces and those
I must have watched that video a couple dozen times. I started ddp yoga at 601 pounds, so ive lost 180 some odd pounds. A year ago i couldnt walk to my mailbox. A year ago i couldnt get off my couch and yesterday i ran a 5k and its because of ddp yoga. What are you doing . somber music when i got out of the service i was sort of on a downhill pathway. I was a paratrooper, which exacts a pretty significant toll on the body. I had several different injuries. Id been in a few vehicle accidents. I made some bad choices about exercise and i made some bad choices about eating and i gained weight, and my weight made some of my injuries worse. I had a surgery, things did not go well to the point where they told me i would need to lose weight if i wanted to have another surgery. And i didnt really see how i could lose the weight. I couldnt work out. Its not like i can run. I was too heavy. I have hated things in my life but i dont think i hated anything as much as i hated those braces and those
So ive lost 180 some odd pounds. A year ago i couldnt walk to my mailbox. A year ago i couldnt get off my couch and yesterday i ran a 5k and its because of ddp yoga. What are you doing . somber music when i got out of the service i was sort of on a downhill pathway. I was a paratrooper, which exacts a pretty significant toll on the body. I had several different injuries. Id been in a few vehicle accidents. I made some bad choices about exercise and i made some bad choices about eating and i gained weight, and my weight made some of my injuries worse. I had a surgery, things did not go well to the point where they told me i would need to lose weight if i wanted to have another surgery. And i didnt really see how i could lose the weight. I couldnt work out. Its not like i can run. I was too heavy. I have hated things in my life but i dont think i hated anything as much as i hated those braces and those crutches. I was in excruciating pain almost constantly. That was about as low as it go