How Will You Be Kind for #KindnessThursday? Kindness Begins With Me is the slogan for the Community Kindness Movement, a non-profit aimed at spreading positivity and guiding kids in developing qualities of character. When kindness is the foundation of your actions, your impact reverberates in ways that multiply joy. I know that may sound cheesy, but it s just true.
I was having a miserable day today. Consumed with anxiety and depressive thoughts, I was not expecting to feel any happiness. I was feeling lonely and disconnected. I was chatting with my favorite co-worker as I was heading to my car to leave for the day and it was evident my spirit was dim. I expressed my less than fun feelings and she offered to visit me in the evening for a walk. My mood immediately shifted.