Improving mental health services for college students has become a national priority. CSU Long Beach takes a broad approach with 60 initiatives that will unfold through 2025.
Mental health struggles among college students became more prevalent and widely recognized as a problem during the pandemic, and the University of Montana is no exception.
According to the Spring 2021 National College Health Assessment, 25.7% of college students have reported that sleep difficulties negatively impact their academic performance. The Ready for Rest sleep challenge is a hands-on experience to learn about sleep in a way that works for you. Ready for Rest invites you to apply the sleep knowledge gained through the Invest in Rest