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Today is Blue Monday, is it really the saddest day of the year?

ALBAWABA Blue Monday is a term that refers to the third Monday in January, often claimed to be the most depressing day of the year. This concept was fir

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Why Blue Monday matters for LGBTQ+ people

While Blue Monday may not actually be the 'saddest day of the year', it does provide an opportunity to reflect on mental health stigma.

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What is Blue Monday? How good sleep can make this miserable day better

5 quick bedtime changes to make Blue Monday a bit brighter

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How to beat Blue Monday: 16 easy ways to boost your mood this January

What is Blue Monday and when is it? 16 January is supposedly the 'most depressing day of the year' but we want to to boost your mental health! Here are some top tips to beat Blue Monday, whether it's a cup of tea, self-care or doing something nice for someone else.

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The important reason someone might ask for a brew today

The important reason someone might ask for a brew today
liverpoolecho.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from liverpoolecho.co.uk Daily Mail and Mail on Sunday newspapers.

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