We hear a lot about poor health outcomes in Oklahoma, and we all know the biggest threats: heart disease, diabetes, and cancer, among the scariest. To combat that, most of
Whether you bemoan the commercialization of the holiday gift-giving season or believe that the perfect gift is a way to share love and appreciation for treasured friends and family members,
We’ve already been talking about food for the holidays and classes available at the Cleveland County Wellness Square (The Well), 210 S. James Garner Ave.
I survived Halloween without eating too much candy, but the holidays are only beginning! There are all the Thanksgiving feasts, parties, Christmas dinner and New Year’s celebrations coming up, all