calorie options, just a little food for thought for the next time your family plans that dinner out. linsey davis, abc news, new york. wow. really makes you think. listen to this. you could have two mcdonald s quarter pounder with cheese value meals with fries and soda and it is the same calories and as the loaded fries. so forget the meal. that kind of makes my stomach turn a little. . throw back thursday. yeah, burning off some of those calories. we take a look at some of the most interesting exercise trend for the past decade. you re watching world news now. world news now continues after this from our abc