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And its game, set and. Mo . Four time Olympic Champion sir mo farah is the latest athlete to take on our Breakfast Mug challenge. The scotland and Northern Ireland there are changes from this is as weather, i will fill you there are changes from this is as weather, iwill fill you in there are changes from this is as weather, i will fill you in on the details in 15 minutes. Good morning, first our main story. The number of Mobile Phones and drugs smuggled into prisons is unacceptable, according to the government. More than 20,000 phones and sim cards and over 200 kilograms of narcotics were found in jails in england and wales last year. The seizures follow a £2 Million Investment in technology to detect contra band, as James Waterhouse reports. Many will say this continuing trend of contraband being smuggled into jails through whatever means possible only highlights the scale of the challenge facing Prison Officers, whove had to deal with staff cuts and growing violence over recent yea

Iraqi security forcesLake district make history and achieve world heritage statusCentral scotlandNorthern irelandBreakfast mug challengeMo farahIraqi governmentMobile phonesSim cardsContra bandJames waterhouse2 million 2 millionPrison officersStaff cutsOut of control