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Mitchell: Why some fitness apps are better than others for forming healthy habits

A Western University expert says apps that offer financial rewards can nudge users to increase physical activity until it becomes a habit

Paying people to exercise can be motivating, but the financial rewards don t have to last forever to work

Paying people to exercise can be motivating, but the financial rewards don t have to last forever to work
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

Paying people to exercise can be motivating, but the financial rewards don t have to last forever to work – Winnipeg Free Press

Paying People To Exercise Can Be Motivating, But The Financial Rewards Don t Have To Last Forever To Work

Paying People To Exercise Can Be Motivating, But The Financial Rewards Don t Have To Last Forever To Work
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

Paying people to exercise can be motivating, but the financial rewards don t have to last forever to work

Offering financial incentives for exercise may be one way of stimulating, and sustaining, a more active lifestyle. Research suggests that even after rewards stop, exercise gains mostly persist.

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