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Buttonwood Tree holding holiday improv show Dec. 12

Upcoming Middletown-area events include pumpkin 'smash' and carving class

Breathe Better With COPD: 12 Top Tips | Everyday Health

Ease one of the main symptoms of COPD and reduce the risk of complications with this one simple breathing exercise, plus more great expert advice.

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Pamplin Media Group - So much going on in East County

So much going on in East County Events Free Parking at Metro Parks Thursday, Dec. 17. Park free from 6:30 a.m. to sunset at Oxbow Regional Park, 3010 S.E. Oxbow Parkway and from 8 a.m. to sunset at Blue Lake Regional Park, 21224 N.E. Blue Lake Road. Online Gardening Workshops Available any time, prerecorded workshops on edible landscapes, native plants, naturscaping, rain gardens and urban weeds. Presented by East Metro Soil & Water Conservation District. Free. For more information, visit EMSWCD.org/Workshops. Government Most of these government meetings are being held online. Please visit the groups web page for links to the online meeting and instructions if you want to comment.

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