person is getting attacked, is now the attacker know he pushes up on the chest and we spent we control emotions arm with her legs and hips risk controls here, in this situation, lesson number six, we have full control, i can negotiation talk to him and i can apologize for the joke that i made and now, that s turned the hand to the south, and then the lake to the north and come up and verbal command your hand behind your back please have a going to our procedure from here and what we love most about these concepts, distance management and the techniques of judicious because it allows them to fight violence with nonviolence and when you print the attack with effective distance and boundary setting, you can assess somebody s attention and push comes to shove take them to the ground and control the situation in which judiciary was the ability to do all of that without hurting the other person had this idea of fighting fire with
ABC Everyday
Staying calm and being clear when expressing your desired boundaries is your best chance of having them heard.
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Georgie and her mum have struggled with boundaries since she was little. We fought frequently as a child. [She d do] things like making me change my outfits and hair so I looked like somebody owned me , the 37-year-old from NSW recalls.
As an adult, Georgie says her mum now crosses boundaries by undermining how she parents her own children. I moved home in 2013 after the separation from an abusive relationship to whom I had two children and she would parent over the top of me.