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Can Mindfulness Help with Injury Recovery? We Asked the Experts

Meditation and visualization exercises benefit our mental health. Could they do the same for our physical bodies?

Springfield collegeUnited statesBritton brewerSimon goldbergCarrie jacksonHealthy minds programUniversity of wisconsinMeditation benefitExercise psychologyTrain your mindBounce back strongerSports injuriesShould you tryMindfulness practiceHealthy mindsMuch time should you spend

American Women s Results - 2023 Boston Marathon

Behind her, Aliphine Tuliamuk and Nell Rojas run personal bests, but Bates was the only American woman in the top 10.

United statesCity ofUnited kingdomHeartbreak hillScott faubleSara hallThomas henggeJoe bosshardErika kempNell rojasAliphine tuliamukHellen obiriCindy kuzmaMaegan krifchinAmane berisoSarah lorge butler

Boston Marathon Bombings - Inspirational Stories a Decade Later

A decade out, updates on many of the day’s survivors and heroes.

United statesEmpire state buildingNew yorkCosta ricaBoston collegeMeb keflezighiAndrew burton gettyJohn youngSox billie weissDick rick hoytErich manserMark iffrigMegan hetzelSteve friedmanTim rohanPatrick downes

Sara Hall - How She Bounced Back From Injury for the Boston Marathon

The U.S. marathoner shared the strategies that helped her navigate setbacks and unpredictability to emerge stronger.

United statesNew yorkJohn ballCindy kuzmaEmily sissonSara hallTokyo marathonWorld championshipsBerlin marathonNew york city marathonSections playlistBoston marathonYork cityLisbon half marathonCherry blossom ten mile runBreakthrough women

Tips on Finding Happiness in Running - How to Find More Joy

Jaime Kurtz, Ph.D., happiness researcher, offers tips on finding more joy in your running and how that translates to your mood in everyday life.

United statesJames madison universityLeslie lepageJaime kurtzNature communicationsInternational review of sportBoston marathonBlue ridge mountainsSections playlistFinding more happinessCourtesy jaimeInternational reviewExercise psychologyBoylston streetCindy kuzmaBreakthrough women

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