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Health Matters: Tips for keeping your bones strong, healthy

There are 206 bones in our body and each plays a critical role in protecting our organs.

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5 ways pilates can help manage osteoporosis: Health and wellness

When it comes to exercise, you want to make sure it focuses on healthy resistance exercises.

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Pittsfield Historical OKs Demos for Fire-Gutted Home, Business

Pittsfield Historical OKs Demos for Fire-Gutted Home, Business
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BMC Achieves Recognition for Orthopaedic Care

BMC Achieves Recognition for Orthopaedic Care
iberkshires.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iberkshires.com Daily Mail and Mail on Sunday newspapers.

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What You Should Know About Bone Health and Your Risk For Osteoporosis

Osteoporosis affects roughly 10 million Americans, with low bone density affecting another 44 million Americans.

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