Shout it this September: Every time you eat, have a plant thepacker.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thepacker.com Daily Mail and Mail on Sunday newspapers.
These little fruits offer a lot of nutrition in a small, sweet package. Use WebMD s slideshow as a guide to checking out the health benefits you may get when you treat yourself to a bowl of berries.