| UPDATED: 14:54, Fri, Mar 26, 2021
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While you should of course be going to see your GP if you’re plagued by regular anxiety, there are some products out there that can help to relax the mind and body. One that has been gaining popularity as a way to switch off and get to sleep is the weighted blanket. If you’re wondering how on earth a blanket can help you with anxiety, so were we.