Your Teeth and Gums Are Begging You To Stop Brushing So Hard Francesca Krempa
Whether we listen to our dentists or not, there
is actually a correct way to brush our teeth. Our pearly whites are delicate, and proper brushing accounts for things like timing (about two minutes per brush session), frequency (at
least once a day), and the right gear (like the Tesla of toothbrushes). And if you want to really take care of your chompers, here’s another tip to add to your routine: Avoid brushing your teeth and gums too hard.
Yes, you read that right when it comes to maintaining a sparkly smile, less scrubbing is more.