Whether you re a seasonal dancer or a professional one, dancing can be a great activity to stay fit naturally. - International Dance Day 2024: Stress Relieve to Weight Loss, 5 Incredible Benefits Of This Fun-Packed Activity
Aside from a fun way to spend quality time together and stay physically fit, dancing boosts the mood and improves mental health among children. Here's how.
April 29 marks the International Dance to celebrate the spirit and art of dancing. On the occasion of ‘International Dance Day’, let’s learn how this happening and fun activity can make you healthy and mentally stable.