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The Vermont Department of Health (VDH) and Senior Solutions want to help you improve and maintain your health. Below are just a few of the updates and ideas for you.
⢠Here is the link to the VDH website that provides broad communications and updates/information on eligibility, vaccination locations/phases and news/tips: healthvermont.gov/covid-19/vaccine/getting-covid-19-vaccine
⢠And the CDC resource page is full of great information: cdc.gov/coronavirus/2019-ncov/communication/index.html
⢠Also check out the on-line Warm Up Activity Sessions that our Nutrition Director, Wendi Germain, has alerted us to. Mondays in February, Warm Up Workouts from 11 to 11:30 a.m. For information and to register go to: www.bit.ly/Exerciseinfo21