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World Diabetes Day 2023: Here Are 7 Ways To Lower Blood Sugar Levels Naturally

World Diabetes Day 2023: Here Are 7 Ways To Lower Blood Sugar Levels Naturally
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Charles bestWorld health organisationInternational diabetes federationNet newsWorld diabetes daySir frederick bantingBalanced dietSugar monitoringMedical check ups

10 Tips to Fortify Your Defense Against Diabetes

Diabetes, a chronic condition affecting millions worldwide, often stems from lifestyle factors that can be managed through conscious choices and healthy habits. Adopting preventive measures plays a crucial role in steering clear of diabetes and foste

Balanced dietHealthy weightQuality sleepHealth check upsAlcohol consumption

5 Essential Healthy Eating Hacks For Busy Professionals On The Go!

Ever feel like your schedule is too chaotic for healthy eating? Fear not! Here are some simple hacks to nourish your success and boost your energy levels.

Healthy dietEating habitsBalanced dietEating disordersDietary tips

7 Lifestyle Strategies For A Healthy And Balanced Life - Expert Shares

Dr Shruti Sharma, Consultant-Internal Medicine, Yatharth Super Speciality Hospital shares some lifestyle strategies that can help you achieve optimal health and well-being.

Shruti sharmaConsultant internal medicineYatharth super speciality hospitalNoida extensionRegular physicalBalanced diet

5 benefits of balanced diet

It is scientifically shown that eating a healthy food chart gives you the right amounts of all the nutrients you need for good overall health. It lowers the risk of heart disease, controls blood sugar, promotes bone and intestinal health, and aids in maintaining a healthy weight.

Balanced dietDisease preventionNutrients adequacyHealth issueDigestive healthImmune system

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