The former Made In Chelsea star, 34, who has now been alcohol-free for 15 months for her mental well-being, explained that she has been hugging trees to help reduce her anxiety.
The former Made In Chelsea star, 34, is married to former co-star, Hugo Taylor , and the couple shares daughters Sienna Grace, three, and Aurelia Violet, two, together.
Made in Chelsea's Millie Mackintosh has revealed picking her daughter's school has brought 'emotional' trauma as she vows to protect the three-year-old from suffering the same bullying she faced
The former Made In Chelsea star looked incredible as she posed in a series of sizzling bikini and swimsuit snaps on Thursday to make her 34th birthday the previous day.
The former Made In Chelsea star celebrated her 34th birthday as she opened up about her mental health and decision to go alcohol-free in an Instagram post on Wednesday.