Dr Jagriti Varshney, a gynaecologist said, "It is very important to maintain and care for your nipples when women are breastfeeding, however it is not required to wash your nipples with shower gel or soap. Instead, one should use clear water to wash breasts during bathing."
Dr Ritu Sethi said, "Ovulation test kits can offer a range of benefits for women who are trying to conceive, including identifying the most fertile days, saving time and effort, reducing stress, monitoring fertility and are cost-effective."
Drinking plenty of water can help reduce the intensity of uterine cramps, said Dr Ritu Sethi, Director, the Aura Speciality Clinic, Gurgaon and Senior Consultant- Cloud Nine Hospital, Gurgaon
Menstrual cycle length varies between individuals and any cycle which is regular and between 21-35 days is considered normal. Knowing what is "normal" for you is important so that you can identify when something starts going wrong.