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Could walking backwards be the key to taking your fitness forwards? In this episode of Healthy or Hoax, Stacey Morrison laces up her sneakers to find out.

Ortega auriolPablo ortega auriolWinston byblowStacey morrisonAuckland bioengineering institute photoUniversity of auckland photoAuckland bioengineering instituteUniversity of aucklandApple podcastsProfessor winston byblowPablo ortegaRadio new zealandUblic radioUrrent affairs